Academics
Areas of Study

Course Overview

A study of the basic principles of physical fitness and weight training as applied to a school or community setting. This course will also provide the opportunity for fitness and weight training skill development. A focus on techniques for assessing and integrating physical fitness throughout a variety of activity programs will also be included.

Prerequisites: BIO 105, PER 200, and PER Majors or Athletic Coaching Minors; or permission of the instructor

Credit: 2